Seek self awareness

We’ve been conditioned to hear compliments from the time we were born.

Compliments cost nothing to give and are easily received. They have the ability to cast a shadow, and fuel the ego.

On the contrary, think about insult and criticism. Both are difficult to give and even harder to receive properly. Both have the power to provide balance and clarity.

Insults can be just as misleading as compliments. Develop the lens to filter through these situations.

This is the process of self awareness.