Life hack

“Discipline equals freedom.”

Financial discipline creates wealth.

Nutritional discipline creates longevity.

Media discipline creates a decluttered mind.

Emotional discipline creates healthy relationships.

Whenever I am in a slump or need to find traction aka motivation — Jocko is one of my go-to’s.

If anyone has been lacking motivation recently watch this two minute video:

Jocko Motivation "GOOD" (From Jocko Podcast)