Guitars and Barbells

How to be 1% better today.

“Don’t be heroic, be consistent.”

Kelly Starrett

Calluses are made when your skin is continuously met with friction or pressure.

It’s a sign of overcoming discomfort — it’s visual consistency.

And people like guitarists and weightlifters understand this. They know mastery is reached after years of friction and pressure.

What takes you from beginner to master is all the boring shit that Instagram doesn’t show you.

Lean in, make the choice to be better today.